Showing posts with label Breakfast. Show all posts
Showing posts with label Breakfast. Show all posts

Thursday, August 9, 2012

Whole Wheat Oatmeal Pancakes (waffles)


This recipe comes from my friend, Jessica


These pancakes are so simple and healthy! My kids gobble them up, which makes for a happy mommy.
 
1 1/4 c. unsweetened vanilla almond milk or milk
1 cup regular rolled oats
2 tbsp olive oil
2 eggs well beaten
1/2 cup whole wheat flour or white whole wheat flour (whole wheat  flour which is lighter in color and milder taste)
1 tbsp brown sugar or splenda brown sugar blend
1 tsp baking powder
1/4 tsp salt

In blender combine milk, oats, oil and eggs. Let stand for 5 minutes. Add other ingredients and mix together. Cook into pancakes or waffles. 


photo: kitchenblenderreviews
 

Thursday, July 26, 2012

Paleo Protien Waffles

photo: primal-palate.com

This is kind of my own recipe. I was getting so tired of eating eggs and meat for breakfast! I needed something sweet to break up the routine. This is what I came up with.

Paleo Protein Waffles

Yields about 4 big waffles. They are filling!

1 cup almond flour
1 cup liquid egg whites
1/2 cup coconut flakes
1-2 tsp vanilla
Big dash of cinnamon

Mix all together. Make sure that mixture is fairly thick. Pour in waffle iron and cook! I eat them with almond butter and honey.
Note- these are great as waffles, not so great as pancakes.