Adapted from:
greenlitebites
- 1 15oz can of Black Beans drained and rinsed
- 16 oz 99% lean ground turkey
- 1/2 cup old fashioned oats (40g)
- 1 small green bell pepper diced
- 1 tbsp (less for a less spice) McCormick 25% less salt montreal steak seasoning
In a large mixing bowl combine all ingredients. Mix thoroughly until spices are incorporated throughout. I cook my burgers on a George Foreman Grill, but you could also grill them and flip them over gently.
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