Tuesday, August 14, 2012

Banana Cheesecake Smoothie

Serving size: 1 (can easily be shared with another person because it makes so much!)

This. Is. Awesome! A new favorite.

Ingredients:
*1/2 frozen banana, cut into chunks
*1 cup unsweetened almond milk
*2tbsp low-fat cream cheese (I used fat free)
*1 scoop vanilla protein powder
*6 tbsp pasteurized liquid egg whites
*1 tsp vanilla extract
*1/4 tsp butter extract
*stevia to taste
*1/8 tsp xanthum gum

Instructions:

1. Pour milk in blender. Break In banana and add in cream cheese. Add remaining ingredients. Add enough ice to get the consistency you want. If  you want it sweeter , you can add 1/4 banana or 1 tbsp sugar-free cheesecake and/or banana pudding powder mix. I did not need to add anything to mine

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