Southwest Ranch Chicken Quesadillas

source: jen-fits-playground

These are incredibly yummy! That’s all I can say.

Makes 4 servings
Ingredients:

• 4 La Tortilla Factory low-carb tortillas
• 2 tbs fat free cream cheese (softened)
• 1/4 tsp chili powder
• 2 tbs nonfat plain yogurt
• 1 tsp ranch dip mix
• 3 sun-dried tomatoes, chopped
• 1/3 thinly sliced white onion
• 1/2 tsp chives, fresh or dried
• 1/2 cup reduced-fat cheddar cheese
• 8 oz grilled/baked/cooked chicken breast

Directions:

1. In a small bowl combine cream cheese, chives, chopped sun-dried tomatoes, ranch dip mix, chili seasoning, and yogurt. Stir until well combined. Set aside.
2. Thinly slice onion and grill in a pan til translucent. Remove from pan and set aside.
3. Once chicken is cooked, shred or dice in to small pieces. Set aside.
4. Heat pan over medium. Coat with cooking spray.
5. Slather cream cheese mix equally over the surfaces of two tortillas.
6. Place one in the heated pan. Cover with 1/2 the chicken and 1/2 the cheese. Cover with a 2nd tortilla (without the cream cheese). Cover and allow to brown on each side, about 2-3 minutes each.
7. Once cheese is melted, cut in to quarter pieces. One serving is 2 pieces.

photo: guyism.com